Postpartum Doula:
In-home postpartum support, PT and nourishment
My postpartum support is..
for women who want to feel nurtured, nourished, and seen postpartum.
My support meets you where you’re at, with the option to blend in-home postpartum care and gentle PT sessions, designed to help you reconnect with your body safely and confidently after birth.
Each visit is tailored to what you need most, whether that’s movement support, emotional care, a warm meal, or simply space to rest and reset.
This is support that honours your recovery - physically, mentally, and emotionally.
Perfect for:
Women and families wanting postpartum support that nurtures both body and mind as they adjust, heal, and find their new rhythm.
What it includes:
• 1 virtual postpartum planning session
• 1 post-birth meal drop
• 4 in-home postpartum visits
• Unlimited virtual support throughout first 8
weeks postpartum
• Nourishing meals and one handed snack with
each visit
• In-home PT guidance with low impact exercises
and stretches
• 1 post-birth food drop
• Warming foot soaks and massage
• Light housekeeping, meal prep, emotional support
where needed on visits
• Birth and postpartum debriefing
Investment: $2,400