Postpartum TLC

The in-home postpartum TLC you deserve

Let me be one of your postpartum
troops with my postpartum TLC

My postpartum TLC is for the mum who wants too:

  • plan for her and make her postpartum great

  • enjoy nourishing food dropped at her door and in placed in her fridge

  • experience warm foot soaks while we chat about the hurdles of postpartum

  • have someone who will listen and not judge postpartum

  • introduce gentle movement and stretching into her daily postpartum routine

  • be seen for who she is and where is at rather than just the cute baby

  • feel confident to find your postpartum village and cheered to create the postpartum your heart desires

My postpartum TLC will meet you where you’re at and offer nourishing food, warm drinks and foot soaks, tidy and help with daily tasks around the home and be a non-judgemental listening ear as you navigate the highs and lows of postpartum.

Person soaking feet in a foot bath on a living room floor, with pillows on their lap, a table with a mug and food nearby, and a window in the background.

What it includes:

• 1 virtual postpartum planning session
• Guidance around building your village and creating
your own special postpartum season
• 1 post-birth meal drop
• 4 in-home postpartum visits
• Unlimited virtual support throughout first 8
weeks postpartum
• Nourishing meals, one-handed snacks and warm drinks
during visits
• In-home PT guidance with low impact exercises
and stretches
• Warming foot soaks + shoulder/scalp massage
• Light housekeeping and practical support
• Emotional support where needed
• Birth and postpartum debriefing
• Love, admiration and awe for you in the beautiful and messy season known as postpartum


Investment: $2,500

Book a chat to:

  • explore your postpartum support options

  • see if we gel for your well deserved postpartum TLC

  • begin creating the postparty your soul craves

Ready to feel supported postpartum?

In-home postpartum support across Newcastle, Lake Macquarie, Central Coast, and the Hunter Region, helping women feel nurtured, nourished, and supported after birth.